Massive Shout Out!

Please don’t just take my word for it! Please go check out her website. I know I sound biased. She’s a world class coach, professional, CEO, and TEDx speaker among other accolades. She’s done so much and helped many people find joy.

Thank you, Laura DiBenedetto!

Not just a friend, but a force of nature!

Almost out of the blue yesterday, I received a couple of LinkedIn notifications. One was a message from Laura and the other was a comment on one of my blog slugs on LinkedIn. I had commented in that article about wanting to make more money and how I’m a bit stymied at present.

Well, long story short, my very good friend Laura put me onto a couple of ideas that I will be developing further in the coming weeks. I want to expand at my own pace in a way that makes sense for me, but at the same time builds up some financial success for my family.

I’m so ridiculously grateful to know Laura and have had the privilege to work for her a little bit. She’s generous to a fault. She’s always been very helpful. There’s no encouragement like Laura’s. And let’s mention jaw-dropping, heart stopping motivation. Seriously, I get all teary-eyed and speechless.

She’s also honest when needed. I can always count on her to make me face reality and set me straight when I’m all over the place. A more true friend I’m not sure I could ask for in this world and I don’t have that many.

I can’t mention Laura without mentioning The Six Habits.

This book can change your life!

LauraDiBenedetto.com
Please don’t just take my word for it! Please go check out her website. I know I sound biased. She’s a world class coach, professional, CEO, and TEDx speaker among other accolades. She’s done so much and helped many people find joy.

I first discovered Laura on Instagram. Her posts are always off the charts cool. I learned a LOT about life, success, joy and spirituality from her. She’s incredibly wise and still learning. As a side note, she’s the only person I know who retired at 37 years young and then got pulled back into a leadership role many times over.

No, it’s not a cult. Just want to put that out there. I know my recent encounters with Andey Fellowes made me really consider that notion and Laura doesn’t tick those boxes. No worries. She’s one of the good ones.

I have, however, discovered many other amazing folks on Instagram as a result. I’ll shout some of those fine folks out in a future article. Laura has a fantastic circle of friends and is so helpful when it comes to networking!

One thing will always blow my mind when it comes to Laura.

She’s very high class. Like, we’re talking she can hang with people who make six digits or more per year. She’s rock star/Hollywood celebrity caliber. (Ammunition pun intended. See one of her newest ventures.) I so totally admire this lady and would gladly follow in her footsteps were that an option.

Alas, I follow in my own footsteps. I can aspire to my own greatness. I owe her that much. Honestly, I’m not sure how the heck I made it from 2019-Present without The Six Habits and some encouragement of my friend. She would likely say that’s the best any of us can do is carve out our own path and find joy for ourselves.

What still blows my mind is the notion that she’s so classy and high powered but still somehow manages to find the time to chat with lil old me out of the blue. Like, wow. Just… wow.

I can’t thank you enough.

THANK YOU, LAURA!

I still contend I owe you like, uh. Okay I lost count. A LOT, okay. I owe you big time! Thanks for being so awesome!

And thank all of you for stopping by. Lots of love and aloha as my friend would say. I appreciate you. More to come.

Anxiety and How I Beat It Back

What’s the BEST that can happen?

Kind of a personal share today.

My chest is getting a bit tight just thinking about all this. Breathe…

I’m working on a couple of projects that I’m very excited about or at least I should be. I’m sworn to secrecy, so I can’t say what they are, but they’re very important to me. It’s also very exciting.

That’s all fine and well, but the old sinking feelings set in. I start asking all the wrong questions in my head. What if I fail? What if I miss my deadline? What if no one likes it? What if my wife gets on me for spending more time on this than housework or finding a “real” job. What if I’m successful? Ooh pressure… What if there’s criticism? See also all of my personal PTSD triggers…

If anyone needs me, I’ll be curled up under my desk.

Procrastination sets in. I start spending way more time on social media. I play Diablo 3 like it’s going out of style. I do housework until my body says “no more.” The cats are avoiding me because of too many snuggles. Time to be my own therapist for a change. None of this pattern is new to me. Time to break the cycle.

What’s the BEST that can happen?

The worst case scenario has had enough time in the limelight to last me a lifetime. I took Public Relations in college. I know how it works. But I’m done with thinking about what could go wrong. Let’s project what it looks like when things go right.

  • Use positive affirmations to build confidence back up. If nothing else, I am okay.
  • Speak it into existence with gratitude for what will happen. “I am so happy and grateful now that I am a successfully published RPG writer.”
  • Take inspired action. Don’t let those good ideas sit on the shelf.
  • “Lean into the suck.” (Thanks Laura DiBenedetto!) More on that below.
  • False Evidence Appearing Real. Let the demons go on a diet. No more fear.
  • Stay calm. Relax. Breathe. Stay present in the moment. Every now moment.
  • Get knocked down 99 times. Stand up 100 times. Failure is part of the process.
  • Do not compare oneself to the images on social media. The grass is always greener in someone else’s front yard.
  • Finally, criticism is also part of the process. Trust that it isn’t personal. Learn. Grow from it. Keep going with the knowledge that change and growth go hand in hand.

A good friend of mine once said, “Lean into the suck.”

Yes, there’s stress. But…

Yes, there’s going to be stress. It’s part of the process. Yes, there are challenges to overcome. If it were totally easy, someone else would have done it by now. Sometimes, you just have to push through all the fear, stress, concerns and challenges to come out on top in that place of gratitude. Even Elon Musk and Jeff Besos have off days and problems to solve.

Inspired action is still action and sometimes that comes with more challenges (or consequences.) I know I have to step out of my comfort zone. I have to reach for those goals. They’re not just going to happen magically while I sit on my couch and meditate. (Yay meditation, but still…)

Yeah, sometimes things are going to suck. There are setbacks. They’re not permanent. Hold my Dr Pepper. I got this.

I have to constantly remind myself I am NOT my feelings.

Sure, I have feelings. (My man card is burning. LOL!) The thing we tend to forget is that we choose our feelings. I’m not in any imminent danger of being eaten by a bear, so I can choose something besides stress.

Yeah, criticism is likely. But my editor is human. I’m still going to put my best foot forward and do my utmost to meet deadline. If it’s not perfect, we’ll figure it out together.

I am not my diagnosis of PTSD, ADHD, depression, anxiety disorder or anything else psychology labels me as having. I am capable of staying positive and present. I can do this. I’ve got this.

Thanks for bearing with me on a personal share. Sometimes I just need to put it down in words to feel my way through things. The interweb is my vision board.

I am so grateful for all of you. Be back soon.

If you’re interested in more life changing suggestions for personal growth, you can check out The Six Habits by Laura DiBenedetto. This book and its author have helped me so much these last three years.

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