Energy Flow

From one moment to the next we choose where to expend our energy.


I wanted to post a short addendum to yesterday’s message. I sort of forgot to talk about the flow of energy. I promise I’m not going to rewire anyone’s house.

The Earth Plane is one of choices. From one moment to the next we choose where to expend our energy. We choose what we focus our attention on. We choose how we view and take in information, our discernment.

And, my favourite part- we get to choose how we react to things. That became so apparent tonight while I was at my full-time job. Someone said I was sensitive. (Freaked me out. LOL!) But it’s true. Sometimes I can look at a message and pick up on intent that wasn’t actually written. I suppose there are more rational explanations, but let’s roll with the slightly more empathic or even telepathic one for sake of argument.

Photo by Pixabay on Pexels.com

But it really sunk in. I can choose to be bitter, angry, disgruntled and irritable. OR, I can choose to be better, happy, pleasant and understanding. I can burn energy on all those nasty, unpleasant, heavy emotions or I can lighten my load (pun intended,) and feel it, acknowledge it, and move on in fairly rapid order. Yes. It’s that simple.

And that’s really all I have today. The simple notion that I or you, or anyone can choose to be happy in any given now moment. That’s all we have is the now moment. May as well enjoy it, right?

Have a good one!

Author: Jeff Craigmile

I'm a tabletop role-playing game writer and designer from Des Moines, Iowa. I'm the father of four boys and human to three cats.

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